Join Bryony for an evening evening of deep relaxation.
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Christmas practice challenge
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Join Emily for our monthly gathering, sip and swim
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Join Neil Irvine for a 4 part series that will change the way you see your body and capabilities.
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Join Tanya for an intro into the life enhancing practice of Yoga.
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Join Emily for our monthly gathering, sip and swim
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21 day practice challenge
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Join Meditation teacher Susie for this 5 week course that will change the way you think and feel about meditation.
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Join Helen for an evening evening of deep relaxation.
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Join Tanya for an intro into the life enhancing practice of Yoga.
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