YOGA NIDRA

 
 
 
 

HOST:

neil irvine

DATE:

Sunday 29th March
5:45pm-6:45pm


At the collaborative studio

INVESTMENT

Members - $29

Nom-Members - $39

BOOK YOUR SPACE HERE

Yoga Nidra

Step into stillness as Neil guides you through the ancient practice of a Yoga Nidra body scan. 

You'll arrive into a candlelit Collab, sink into Savasana, and be taken on a journey around your body. Settling your breath, focusing your mind, and unravelling layers of tension from your body. 

Whether you're seeking to de stress, unwind, or finally get a good nights sleep, this evening practice will support you there. 

No experience needed, you'll literally come and lay down into a deeply comfortable rest with the support of soft blankets and velvet eye pillows. 

Sunday 29th March. 
5.45pm - 6.45pm.
( ps, attending the rest class that's on just before this would make for a stunning mini-Sunday night retreat) 

Investment: 
$29 for members. 
$39 wider community.


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