ADVANCED ASANA
HOST:
SANDEEP VIRDI
DATE:
SATURDAY, 8TH NOVEMBER
11:00AM - 12:45pm
At the collaborative studio
INVESTMENT
Members $35
nom-members $45
For Yogis ready to uplevel their practice.
In this 90-minute workshop, Sandeep will guide you through the foundations, progressions, and refinements of advanced postures — including arm balances, binds, and inversions.
You’ll break down shapes and explore different access points, progressions, and activation cues. Expanding your knowledge, growing your confidence, and refreshing your Asana practice.
This workshop is for those who practice regularly (2+ times per week) and are keen to get even more out of their practice.
Come ready to play, learn, and surprise yourself, and walk away with clear, repeatable progressions you can bring into every class. so your practice keeps evolving long after the workshop ends.
Saturday 8th November
11am - 12.45pm
members: $35
wider community $45