An exploration of the energetic body.
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Explore and connect with the ancient yogic method of the Ashtanga Primary Series.
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Join Emily Beale for all things Inversions (aka going upside down)
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Everything is connected
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Join Rachel for a delicious two day Mantra Yoga Immersion.
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We teach you simple tools so that you can feel better. Think clearer. Feel more energized. We teach you how to practice Yoga.
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Resting & recalibrate your nervous system through Yin & Restorative practices
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Subtle shifts in our emotions or our environment can have a great effect on our internal being.
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Imagine having a monthly ceremony, dedicated only to you.
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