Many moons ago my life was enriched in a way I didn’t believe possible. Yoga showed up in my crazy party-girl-life and awakened something within me that i have been counting my lucky stars for ever since.
The beauty of Yoga for me, is the way it invites us to drop the mask we often wear, let go of the stories that so often rule our head and offers us a practical and enriching alternative, a pathway back to who we truly are before we forgot.
Society incessantly sells us a story, that we need to buy this, become that or go there, in order to find the happiness we are all seeking. Instead Yoga teaches us to stop looking outward and start the journey inward, back to this authentic connection not only with ourselves but with the world around us, instead of competing and comparing we take a long deep breath and unite .
My classes are playful, authentic and uplifting; i explore yoga in all its spiritual and physical form whilst sharing a mix of ancient teachings and personal stories.