Yin & Reiki
We all have those days when we feel tired, fatigued and stuck. And then we go to a yoga class and leave feeling like a new and improved version of ourSELF. Right?
Part of this shift is the movement of energy/life force around the physical body. When energy gets stuck physically, we can feel the ‘stuckness’ mentally and emotionally too.
So what if you could experience a double whammy of energy movement at once?
Welcome to Yin and Reiki.
So I hear you say…what is Reiki?
Reiki is a hands-on/off, Japanese method of stress reduction and healing. We all have energy moving through us at all times. And when energy is low, we are more prone to stress, sickness and fatigue.
Reiki guides ‘universal' energy where it needs to go in the body. Result = feel like you have been on a spa day.
This workshop will include a 1.5 hour nourishing and slow yin yoga sequence.
As you drop into the therapeutic benefits of yin, Reiki practitioner Susie will bring you into a deeper state of relaxation and healing by sharing Reiki energy with hands on/hands off healing.
You’ll leave with a deep sense of peace and free flowing life force energy throughout the body, ready to take on the world.
$45 for members
$55 for non-members