Yin & Pins
Are you tired or stressed?
Are you at the mercy of a busy mind with racing thoughts?
Do you suffer with the discomfort of sore and tight muscles?
Are you trying to create more balance in your life?
We have the perfect offering for you, an opportunity to pause and press the reset button.
Yin & Pins merges the modalities of yin yoga - a gentle, floor-based practice -, and the ancient, healing art of acupuncture.
Emma Whelan will first guide through a deeply nourishing yin yoga practice, slowing down and preparing the body to be fully receptive to the deep rest and healing from the acupuncture treatment that follows.
Gift yourself this time to withdraw and be nourished so you can re-emerge into your life with greater calm, clarity and energy. And who doesn’t love snuggling up under big, thick blankets these cold, winter evenings anyway!